Hello beautiful ones,
I invite you to join me for a nurturing day of yoga and creative play on Saturday, 31st October 2015 at the Lightworkers Cottage, Brisbane.
Hatha yoga, breath work and creative playDuring this restorative retreat day, we will nourish mind, body and spirit through revitalizing yoga postures, breath work, mantras and mudras. From this embodied space, we'll explore more playful practices, reconnecting to our inner-child and sense of wonder. From this potent spaciousness, we'll move deeper into our creative practices, tapping into our innate creative energy and power and a more expanded sense of self.
Chakra balancing, simple rituals and essential oilsThis retreat day will focus specifically on the heart and sacral chakras, our energy centres of love and compassion, sensuality and flow. To support us in our journeying, throughout the day we will also work with simple rituals -
actions with intention - and soothing essentials oils for self-care.
Celebrating your radiance, sharing your fullnessIf you'd like to invite more peace, pleasure and play to your days, come join us for embodied practices and take-home tools to support you on your path and empower you as you bring forth your full radiance.
Love, peace and play x
What past participants have gained from the retreat day:
‘Joy! And a sense of lightness.’ (Michelle, Sunshine Coast)
‘Joy, fun, play … time to connect to ME again’
(Heather, Sunshine Coast)
‘[I gained] serenity, peace, peace of mind, ideas, the ability to process some problems I’d been having. Some inspiration for my creative ideas and processes.’ (B.R., Brisbane)
When: Saturday 31/10/15, 10am-4.30pm
Where: Lightworkers Cottage, 860 Brunswick Street, New Farm, QLD 4005
Investment: $100 (including a healthful, tasty morning tea)
Event bookings & info: Alice Flynn, 0418 962211
What to bring: a packed lunch, water bottle, journal, pen, blanket and yoga mat. Yoga mats also available to borrow on the day.