|Sunshine Lotus. Photo: maf04 via Flickr|
Unlocking you Creative Power: Yoga and Creativity Workshops at Shri Yoga
Every person is born with an inner creative essence. Through engaging and expressing our creativity we empower ourselves with greater self-expression and invite expansiveness into our lives. I am so excited to be offering these two workshops designed to give you the space, practices and tools to deepen your connection to your creative energy and the joy that flows with it!
In each session I have brought together my favourite practices and tools from yoga asana, chakra work, creative play, essential oils and simple, practical rituals. If you'd like to invite more deliciousness into your days, please click here to find out more and sign up for the workshops at Shri Yoga, Brisbane.
WHEN Saturday 2 May, 10:30-1:00pm & 2:30-5:00pm
WHERE Shri CBD
COST $45 per session or $80 Full Day
10:30am – 1pm – Awakening Creativity
Chakras, asana, moving meditation, creative play. We’ll explore how our yoga practice & movement can be used as a doorway, connecting us more deeply to our creativity and true essence. We’ll work on embodied expansion to allow our creative flow out!
2:30 – 5pm – Expressing your Creative Essence
Mantras, mudras, little rituals, essential oils and creative exploration. Using yogic techniques & short, transformative rituals we’ll connect to our intuitive self and practise creative expression as bhakti, as an offering. We’ll focus on ways to invite openness, playfulness & pleasure into each day.