Creativity and Yoga Retreat Day: Heart and Sacral Chakras
I'm really happy to be sharing this deeply relaxing and delightful retreat day in the UK for the first time. I've seen the transformative power of these days and the way the simple practices we share together guide us back to our inner peace, innate joy and well-being. It's a harmonising day of movement and creative play for everyone - no yoga or creative experience is necessary. If you feel to create space for yourself this summer, please contact me on email@example.com or 07398 665212 to book your place.
Nurture body, mind & spirit through:
- Revitalizing Yoga
- Creative Play
- Essential oils
- Simple rituals
- Yogic mudras and mantras
- Chakra work: heart and sacral chakras
Join Alice Flynn, creativity facilitator and hatha yoga teacher, for a restorative day of gentle yoga and nurturing creative practices. Re-connect to your inner vitality and creative essence and explore heart-centred, practical ways to invite more peace, play and pleasure into daily life!
When: Saturday 23/7/16, 10am-4.30pm
Where: Bournemouth. Address will be shared upon booking.
Investment: £50 (including a healthful, tasty morning tea).
£25 non-refundable deposit to secure a place Remaining balance due by 4th July 2016.
Event bookings & info: Alice Flynn, firstname.lastname@example.org, 07398665212
Host info: www.aliceflynn.org
What to bring: a packed lunch, water bottle, journal, pen, yoga mat. Yoga mats also available to borrow on the day.
Facebook event page: